Thursday, August 5, 2010

FANFICTION WEEK #4: Explore unlikely relationships


Within moments, they had settled into a perfect interlocking rhythm of destruction, synchronised bullets tearing through countless invaders and thinning their ranks. He glanced over at Jane. A fine film of sweat had formed on her smooth brow as she squeezed off shot after shot. She caught his eye and winked. For a moment, he was thrown off his stride. A bomb missed him by the smallest of margins, so close he could feel the buzz of its electrical heat on his face. He gasped.
‘What’s the matter?’ she asked with a smile. ‘Distracted?’ She pirouetted through a barrage of enemy fire and came to a halt by his side. He could feel the air between them crackling. As the invaders dropped another row and a flurry of bombs fell around them, the heat of her body pressed into his.

Wednesday, August 4, 2010

Chic Habits


The at home facial. I have almost but forgotten about at home exfoliation and mask, which I used to do religiously twice a week, or once if I was slack. I have reached a new level of slack. The facial I had recently brought this to light.

My French beauty therapist commented on my skin being a lot more dry and sensitive than it had been the first time she had seen me eight months previous. She said the oil had trouble soaking in when she did the facial massage.

I have always had quite oily skin and had a lot of problems when I was younger with oiliness and acne, right into my twenties, so to hear this I almost don’t believe it. I am almost forty now, so I can’t expect oily skin to keep me looking young forever. And I can't keep using skin products designed for normal/combination skin forever.

She asked if I used a good night cream (the cream I have been using is quite light, not good) and was I exfoliating at home. Um, no.

The silly thing is when I did at home exfoliation-and-mask religiously (1-2 times per week) I really enjoyed the whole process. It felt quite spa-like to be in the bathroom with a basin of warm water, a clean hand-towel folded beside me, hair pulled back with a white toweling headband.

Last night I re-started my at-home routine. First, exfoliation with a gentle, natural scrub. I have also used baking soda but found it made my skin a bit pink. I will persevere with baking soda though as I know it's meant to be gentle. But in the meantime I bought an exfoliating product.

After washing off the scrub, I used the Centella floral mask which I purchased from my French beauty therapist. It can be left on or washed off as it is a moisturising one and does not dry like a clay mask. She said it can be used overnight in place of a night cream. It looks creamy and rich and contains wheatgerm and castor oils, as well as essential oils such as cinnamon bark, citrus, lavender, thyme and rosemary.

I also did my hand scrub. To finish off my home facial, I do a hand scrub, with a divine product I won in a magazine giveaway. It is called One Minute Manicure and the one I have is made from the oils of: walnut, grapeseed, avocado, apricot, jojoba and vitamin E mixed with dead sea salt and essential oils (peppermint, orange, lemon, rosemary, spearmint and ruby grapefruit - yum!).

On dampened hands I pour a small amount and proceed to exfoliate my hands thoroughly (using movements like washing them) taking special care around the drier areas like knuckles and the inside of the index finger. Also around the nails and cuticles. When it is washed off in warm water my hands feel like angels should be singing. They are quite soft from the oil, but I also add a rich hand cream like the delicious L’Occitane shea butter one.

It is actually so lovely to use that I would consider purchasing after my gift one has run out. Of course I would try to make some first with salt and olive oil, but after that maybe.

Why did I stop these face and hand treatments? Why Fiona? Would Sabine lie on the sofa watching tv in preference to beautifying herself? I don’t think so. And it’s not even like the two are mutually exclusive. I can mask, then lie. Thinking about it, mask then meditate is probably a better option. I could dim the lights in our bedroom, leave my husband in the living room, settle myself under a rug with relaxing music playing and then drift off on a rose petal, thinking soothing thoughts.

I bought a copy of ‘The Complete Idiot’s Guide to Short Meditations’ by Susan Gregg and there is a great relaxing exercise in it:

The Rose

Everyone knows how to visualize, but we all do it differently. While one person may see images, another person may feel them or hear them. This meditation helps you practice visualization. If you try really hard, images often remain elusive, so just allow yourself to relax and have fun.

Think about a beautiful rose. Imagine a single drop of dew on the edge of one of the petals. Allow yourself to gently be with the image. How do you perceive it? If you find yourself saying, ‘I can’t see a rose,’ just let go of that thought and think about a rose. What colour is it? How big is it? Does it have a scent? Can you see any thorns? Just allow yourself to play with the idea of a rose.

Focus on the texture of the petals. Is the rose fully open or is it a bud? Imagine yourself getting really tiny and sliding down the petal of the rose. When you reach the end of the petal, see yourself floating effortlessly in the air.

Is the rose alone, in a garden, or in part of a beautiful bouquet? What does the light feel like as it reflects off your rose? What thoughts and feelings come to mind as you think about a rose?

I can guarantee if you allow yourself to play with the image, you will be able to ‘see’ it. Relax, breathe, and play. Those are three wonderful concepts that can add immensely to the quality of your life.


I chose this book out of all the others at our local Borders bookstore because it seemed the most down-to-earth and simple way to learn how to meditate. It has lots of different tips and many little meditations like the one above, which I have found very helpful as a meditation novice.

So now I'm back in the saddle, one at-home routine behind me and all is well again this morning in the land of beauty. I will do another in 3-4 days. I like to schedule them when I am washing my hair the next morning then I don't have to worry about product getting into my hairline.

If you'd care to join me, please let us know what chic habits you would like to bring into your life, either on your own blog or in the comments here.

FANFICTION WEEK #3: Experiment with crossovers


He couldn’t do this alone. He needed help, and that could only mean one thing. He grimly thumbed the button on his radio.
‘You need to get over here,’ he barked into the metal grille. There was a burst of static, then a reply.
‘Will do,’ said a voice. ‘I’ll be there in five. Sit tight.’ He dropped the radio and glanced outside. Bombs were still falling thick and fast from the pixellated sky.
‘Still raining,’ he muttered. The ranks of invaders dropped lower with a jolt and the shower of bombs intensified. He would have to do something. Just the bottom row, he told himself.
As soon as he was out from under the bunker roof, he knew it had been a mistake. There were just too many and they were too close. Every move he made to dodge a bomb threw off his targeting. It was only a matter of time before they advanced again. He cursed under his breath. Where was she?
‘Someone call for backup?’ said a voice behind him. He whirled round. There she was, crinoline dress spattered with mud and a shotgun in each hand.
‘You’re a sight for sore eyes, Janey,’ he said. Her eyes glinted in the electric light.
‘That’s Miss Eyre to you,’ she said.

Tuesday, August 3, 2010

The Home Office Declutter


In the weekend paper, my horoscope said this: 'Venus - your ruling planet - is in Virgo for five more days so use that time to clean, de-clutter and tie up loose ends. When the small things are taken care of, the bigger things will fall into place'. I have never seen a horoscope involving decluttering before. I haven't decluttered at all since my partial wardrobe declutter, so didn't think any more of it.

Yesterday morning, I got up at 6am, as I do. I get up about an hour earlier than I need to so I have time to have a cup of tea and read before getting ready for work. The Universe had other plans for me though, for I found the timer/countdown function on my cellphone and opened the door to... the home office/sewing room.

This hardworking, petite room is where items are placed while I decide what to do with them when decluttering. It's where my magazines are piled up (there are a lot less now after my magazine declutter part 1 and part 2). It's where my sewing machine and overlocker reside, as well as my small stashes of fabric and yarn, embroidery threads, knitting needles, crochet hooks, lace and elastic. It's where I keep all the pages I have pulled out of magazines, and articles printed off blogs and websites. It's where I put gifts from relatives that I don't know what to do with.

The poor, dear room. It deserves better.

Finally taking the 15-minute decluttering advice, I set my timer and got to work. I started putting away items that had been left out homeless, restacking the pile of mending which had fallen everywhere (and vowed to mend one item per night until it was done) and sat down to file pieces of paper.

I am lucky enough to have been given a wooden filing cabinet from my sister-in-law and it now has drop-files labelled with exciting (to me) names like French Chic, Personal Style, Home Style, Gentle Living (my favourite title), Homekeeping (which includes decluttering) and many more, including recipe categories like Baking, Slow Cooking and Sauces/Dressings. Once I have filed everything I can go through each file and thin it out.

The fifteen minutes was up before I knew it and I had already accomplished a lot. The room looked much better. I really wanted to keep going but only had ten more minutes before I needed to be in the shower (I have chunks of time for doing certain things in the morning, as I'm sure you do. I'm in real trouble when one chunk of time runs into the next one. It then all turns to custard at 9am when we have to leave the house). So of course I set my timer for 10 minutes and got back to it.

Today I couldn't wait to get up and do a little bit more home office decluttering, and set my timer for 30 minutes and set to filing. The rule is I'm only allowed to read the article as long as it takes for me to figure out what file it should go into. Otherwise I'd just be reading everything. It all looks so interesting.

It's so much fun looking through things you have kept, especially when they're in 'like' categories. You can really see themes that are important to you. And when they're all thinned out they can go into clear-files for each category. It's like having a magazine especially written for you, and with no advertisements. Who wouldn't love that.

I'm already looking forward to tomorrow morning's instalment. My husband looked at me with 'that look' (the incredulous one) when he heard I had been dawn-decluttering-by-timer. Each to his own I say.

FANFICTION WEEK #2: Put your own twist on things


He ducked back inside the bunker and took a moment to catch his breath. Now that the saucer was here, everything had changed. The massed ranks of flyers weren’t important right now – he would have to shoot to miss. The only thing that mattered was landing a hit on the spinning behemoth that drifted across the sky above them.
He paused for a second. It had to be now. He couldn’t move. Now! Still nothing. What was staying his hand? What was holding him back? Deep in his heart, he knew. The pilot of that saucer wasn’t just another faceless invader – it was his own father.

Monday, August 2, 2010

FANFICTION WEEK #1: Choose unusual inspirations


He could feel the bunker above him crumbling. The dull thud of a new impact came every few seconds now, slow and relentless. He knew he couldn’t stay here. Before long, what little protection he had would be gone and it would only be a matter of time before it was all over. No, he had to fight. That much was clear now. It was just a question of timing. He shifted from side to side, nervously preparing himself for the moment he knew had to come. They were closer than ever and with every second he hesitated, they were advancing further still. Maybe if he waited until... No, damn it. It had to be now.
He threw himself out of the bunker, firing his gun blindly into the sky as he did so. One of the shots found its mark and he heard the high-pitched keening of a fallen enemy. Bombs were raining all around him now, cascading into the ground as he dodged and weaved between them. They would never hit him. He was a shadow. He was fluidity itself. They could come, rank by rank, and he would destroy them all. He was invincible.
It was then that he heard it. Somewhere far above, the undulating siren of a saucer.

Sunday, August 1, 2010

Writing Retreats--What Happens When You Are Alone with Your Creativity

I was alone with my writing this week.  So were fourteen other writers (see us in the photo at left).  We retreated to a beautiful restored farm on an island in the middle of Lake Superior, to dive deeply into our books.  Each of us was hoping to surface with new understandings.  Maybe new maps.     

Writers who take on a book learn that it is always connected to their lives, some way, somehow.  Even if the story is about another planet.  Even if the writer is making it all up.  We can't write completely outside of who we are, especially when we're spending 300 pages doing so.  This means we must face ourselves squarely, look at our motivation for our project, as well as any oh-so-personal obstacles to getting there.

It requires being alone with our creativity.  Writing retreats are great places for this to happen.


Necessary Boredom
Part of the luxury of a writing retreat is being able to slow down.  Madeline Island is
very slow.  Remote and beautiful, it's lined with lagoons, inlets, and beaches.  A cute lakeside village sits on one end of the island, full of arty shops.  Your senses get filled with summertime blue skies, lake breezes, sailboats, and grassy meadows of wildflowers.  The pressures of normal life slip away and "necessary boredom" filters in.

Writer Dorothy Allison coined this phrase.  It's the inner stillness that promotes creativity, that lets us wander inside and come up with original thoughts.  I find that writing retreats offer a chance to perceive whatever has been swimming underwater.  It begins to surface, to be looked at.  Inner lives finally inform the writing. 

Unfortunately not all retreats provide this.  Personally, I've been disappointed in my experiences.  I've attended many, some weekend-long, some three day, some week-long.  At one very well-known summer program, I signed up three years in a row with three different instructors; the results ranged from great to barely lukewarm.  How do you know ahead of time if the retreat is all about impressing a teacher or your fellow writers, more than finding out about your own work?  Will you get enough stillness and enough new skills?  Enough comraderie and enough writing time?  I remember one retreat that featured so much partying I was too tired and toxic to see beyond a bottle of aspirin.  The fun I supposedly had doesn't come to memory; I can only recall the regret I felt when my writing didn't budge.

I learned that certain atmospheres make retreats work, let me look at my writing from a new perspective.

Your Motivation--The First Question
So once you have the necessary boredom, it becomes more than just accumulating new writing skills.  There's a point when you have to ask those big questions.  What's driving you to write this book, really?   If you didn't have to write it, would you?  What keeps you facing the blank page?

I asked this first question on the fourth day of our retreat on Madeline Island.  The group was relaxed, many breakthroughs had occurred, and I felt they were ready to look deeply at the intersection of their lives and their book projects.  The answers were very interesting.  Several writers said they were writing their books to help others.  They had a strong message to share.  This is great--and it's also not enough, in the long run.  Although humanitarian reasons can propel us forward for a time, eventually the writer needs to put herself in the picture.

I encouraged them to ask themselves:  What are the personal benefits to me?  If no one else were to read this book, would I still write it?

Others had strong emotions about their stories, especially if the stories involved trauma or loss.  The grief and outrage ferment in the heart and you have to write or you'll explode.  Such a strong need will also carry a writer for months, even years, but even the strongest emotions fade with time and the book must still sustain itself.

So it comes down to three motivations.  If all three are in place, or at least considered, the book has a good chance of being finished.  They are:  (1) a motivation that serves you, the writer; (2) an awareness of serving a reader; and often (3) a greater good, a community, a larger audience that the story will touch.

Your Primary Obstacle--The Second Question
We first looked at the reasons we do write.  Then we looked at the reasons we don't write.

When the book doesn't get written, the reasons are as individual as the writer.  Maybe you don't have enough time.  Maybe you have too much fear, and it keeps biting you when you sit down to write. My job as an instructor was to reacquaint this group with both time and courage.

First, I wanted them to remember what it was like to waste time in sheer exploration. It may sound counter-intuitive, but each day on Madeline Island we practiced time management from a perspective of creativity.  I didn't call it time management, of course--who wants to do time management on a vacation?  We just worked on reverse goal-setting, playing with storyboards (one of the best exploration tools I know), and adjusting our goals via daily check-ins on what got written and what didn't.  All this was all about working with that elusive thing called time and trying to see what it really meant for us as creative writers


Second, I wanted the writers to practice courage.  Bit by bit, each person got more relaxed and felt more at ease with the group and our daily schedule.  As a creative group gets to know each other, they can share more intimately, be foolish in front of each other.  So we gradually read more of our raw writing, scenes just created that day, and this let everyone practice being fearless.  As voices were heard and respected, these voices got stronger.   

When Magic Happens
For me, the most magic came in a very unexpected way.  I was nervous setting out--and I prepared two months for this retreat because each writer in the group had sent me ahead of time their very individual goals for the week.  Not only were they working a variety of genres, some were just beginning to write, getting their feet wet with the idea of a book, while others brought full first drafts or revised manuscripts.

What's a hapless instructor to do?

I decided to trust in each person's own creativity, not just with their books but with their schedules.  Each writer would be accountable for her or his agenda during the retreat.  I would provide plenty of stimulation, structure, and skill-building.  But each person would set individual goals for each day's writing and work their plans.

I set up three categories of possible assignments:  structure exercises (such as working on a storyboard), product exercises (such as writing scenes, producing pages), and process exercises (exploration, self-inquiry, and idea generating exercises).  I also encouraged "planned break outs" to help us all play--do something unexpected and fun, on purpose, and it keeps the writing time from feeling too limiting.

The check-ins felt especially important.  We checked in as a group at each class session, talking about the previous day's goals and adjusting forward in our schedules as we learned more about what our books needed.

I was so amazed at how the week grew organically.  How it became custom-made for each person.  Some spent the whole week just exploring ideas, writing short pieces that would eventually become chapters.  Others needed to get a good map, so they created storyboards and worked on them over two or three days with my input.  We all created a brainstorming list of topics to write about so there was plenty of material.  On certain days, I asked them to just write, not work on anything linear, to give the right brain enough play time.  We made collages of our books, of our characters.  One afternoon, I sent everyone to the beach to write the "container" of their books.

It was hard to say goodbye on Friday.  We were quite a family by the end of the week.  We knew each others' true stories, the best door to really knowing a person.  Many of us will be back next summer, same time, same place, for more.   

This Week's Writing Exercise
If you'd like to use the writing exercise we tried on Madeline Island, it focuses on the two questions above.  First, get some time alone with your creativity.  If you can't find an island to retreat to, take an hour out of your busy day and shed your normal life to find that inner stillness of necessary boredom.

Then ask yourself the two questions below, letting yourself write whatever comes and responding as honestly as you can.  What do the answers tell you about your own book-writing process?

1.  Why am I really writing this book?
2.  What's the primary obstacle I face, in writing this book?