Sunday, September 4, 2011

4th Day in a Chic September



For the month of September I plan to document daily steps I have taken towards a chic, elegant and healthy life. My goal is to keep uppermost in my mind the kind of life I want to live. I will be focusing on the small things I do each day that lead me towards my goal, rather than away from it.



Here are today’s mini-chic accomplishments:



Aired the house out by opening every single window, upstairs and down in the morning, and closing them before it started cooling down to preserve heat mid-afternoon. At the same time I lit my vapouriser and burnt a French essential oil blend by Gault (‘Extrait Aqua 1’) given to me as a gift from my sister.



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Made my own spray-and-wipe all purpose cleaner from the following (I refilled a 500ml spray bottle).



Mix together:

1 tablespoon baking soda

2 drops dishwashing liquid

10 drops of tea tree oil

2 cups water



I’ve been through a few bottles and it seems to work just as well as chemical store-bought ones and the fragrance is a lot more natural. I shake it each time I use it just in case it has separated but I don’t know if I need to (the bottle is a dark colour). The only small issue with it is that there is a slight powdery residue, but I just wipe over with a teatowel when it’s dry.



I also want to try this one from Anthea Turner’s book How to be a Perfect Housewife, but first I have to hunt down laundry borax.



Mix together:

2 tablespoons white vinegar

2 teaspoons laundry borax

2 cups water

3 drops each of lavender and tea tree oils



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Continued with my healthy eating, and am now enjoying a glass of water rather than a brandy or wine, which I usually have on a Sunday. It's a shame, but I'm much more productive without a drink. Even one makes me not do anything.



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Tried a new recipe for twice-baked potatoes which was in today’s Sunday paper. I tweaked the recipe to make it healthy, so the filling was mashed with light cottage cheese, a little butter, grated Edam cheese and salt and pepper. We had them with crumbed and baked chicken pieces and coleslaw. Yum!



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If you feel like you want to make September a chic month for you as well, please join me. You are welcome to share your mini-chic accomplishments for the day (or the previous day if you read in the morning) in the comments section. It would be lovely to have you along for the ride!



Image from Martha Stewart Living

Saturday, September 3, 2011

Making Time for Your Writing--How Many Plates Are You Spinning?

Each choice we make, each change we bring into our lives, requires a certain level of attention.  Normal activities that are in a groove require a different kind of attention, because they are on a maintenance level.

But if we're tackling something new, like health or family changes, a shift in job responsibilities, a new exercise plan, new financial goals, it becomes like
a plate spinning in the air above our heads.

We have to keep the plate going so it doesn't fall.  And our attention gets used up.

Often, writers who want desperately to write but can't seem to, have more plates in the air than they can comfortably manage.  So the writing plate falls with a crash and the writer might not even have time to pick up the pieces.

So, first, it's a matter of knowing what you are handling that's out of the ordinary.  Beyond what you need to need to keep body and soul together in your every day, you need to look at what's pulling your attention.

That's why this week's exercise can be transformational. You begin by listing what's unusual in your life, your current "spinning plates in the air." Then you do the same in your writing life.  Finally, you assess the quantity, need, and any intersection between the two--is there room for your writing? 


Assessing Your Spinning Plates
I began developing this exercise after I read Jennifer Louden's wonderful book, The Life Organizer.  Louden believes that a person can only comfortably juggle four to six major focuses at any one moment.  As I began assessing my spinning plates, I realized how true it was for me.  More plates than five or six, I feel ovewhelmed; and conversely, if there are fewer new things in my life, I feel bored and uncreative, like I'm staying too safe and not risking enough.

So the goal is to keep an eye on how many plates you have going at any one time--and if your writing can comfortably become one of them.  Because if you're working on a book, especially, it takes a certain level of attention that is not within the norm.

When I began working with this idea three years ago, I took a large sheet of paper (or used a two page spread in my journal) and drew six circles.  In each circle was one main focus of my life just then.  I only wrote down the focuses that needed constant attention, like they were really plates I was spinning above my head.  So "food choices" became a circle only if I was trying to eat healthier or change my diet in some way; if I was feeling the food arena of my life was already humming along, it didn't go in a circle.  If my relationship with my teenage son or spouse was doing well, that didn't need a circle.  But if I was aware of change or growth that needed my attention now, or we were having conflicts, this went in a circle.

Trying anything new meant adding a dedicated circle for that area.  Reinventing a system or fixing a troubled aspect of my life also meant adding a dedicated circle. 

In other words, if an out-of-the-ordinary event was taking my attention in a more-than-maintenance way, it became a plate in the air.

Daily life:  categories 
* physical body needs (improvements in health, sleep, exercise, diet)
* emotional needs (changing or improving relationships with family and friends, improving self-care, addiing more private time, starting therapy, beginning a journal or any self-reflective path)
* intellectual needs (starting a class, going back to school, learning and growing in any arena)
* family needs (challenges or changes on the home front)
* home and possessions (buying a new/used car, moving, weeding out clutter, organizing new systems)
* financial needs (saving more, paying off debts, increasing income, starting a business, promotion and marketing)
* spiritual changes (finding a new church or religion, starting volunteer service, self-inquiry on a new level, new prayer or meditation practice)

Scan these categories and ask yourself, What am I trying in a new way right now?  What improvements are  required in my life to feel in control, balanced, and healthy?

Draw your circles of any area that feels like it needs extra attention right now, which could be a plate spinning in the air.

The next step in this assessment exercise is looking at what you need to have in place to allow writing to be part of your life--and to get your book written and published.

Creative life:  categories
privacy needs (enough private space and security of writing area--including computer security)
time needs (having a dedicated writing practice and permission from family and work and self to write)
feedback and support needs (being part of a writer's group, online or other writing class, or other exchange where you can get encouragement, support, and appropriate feedback to keep you going)
adequate supplies (do your computer and printer work well or do you have enough paper and pens?)
skill building needs (are you needing the next step in skills as a writer, maybe via a class, one-to-one instruction, or good books?)

If you have any of these areas that need attention, draw an additional circle on your page.  Inside, write your writing life, and include whatever might be missing right now.

The final step with this exercise to to look at the different circles.  See if there's overlap.  Is there a need for more alone time in your daily life, which might correspond with a need for privacy in your writing life?  If so, what small change can you make?  Perhaps you just need to have a family meeting and ask your beloveds to give you time and space to be a creative person.  Or perhaps you need to dedicate a private space to yourself within your home.  Or maybe you need to finally get that computer of your own so you don't have to share with your daughter.

It's back-to-school time, so the energy is perfect for making such changes right now.  Catch the spirit and reinvent both your writing and your life!

PS  If your circles included a nudge to learn more writing skills, there are still a few openings in my fall online writing class, Your Book Starts Here, sponsored by the Loft Literary Center.  You'll have 24/7 access to the classroom site, be part of a wonderful community of fellow book writers-to-be, and receive personal instruction from me online.  Click here to find out more or register. Cost is $510 ($459 for Loft members) for the twelve classes.  Or join me at my one-day workshop at Grub Street writing school in Boston on Sunday, September 18, to get a solid overview of the book-structuring process and how to create and maintain a writing practice to sustain you through the book-writing journey.  Click here to find out more or register.  Cost is $115 ($95 for Grub members).

3rd Day in a Chic September



For the month of September I plan to document daily steps I have taken towards a chic, elegant and healthy life. My goal is to keep uppermost in my mind the kind of life I want to live. I will be focusing on the small things I do each day that lead me towards my goal, rather than away from it.



I don't know if I'm finding it easier to stay in a chic zone because I'm focusing on it (the whole three days since I started), or because sometimes it just comes naturally. Don't you wish it came naturally all the time? Perhaps the more I focus on it, and the more I consciously practice it, the easier it gets to do it most or all of the time. Perhaps.



Here are today’s mini-chic accomplishments:



Shaved my legs and underarms in the shower. The ideal me does this every couple of days. The other me sometimes whispers 'they're not that long and you haven't got time'. The ideal me replies 'They are that long and it only takes five minutes'. And it does.



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Had homemade soup and rocket salad for lunch. And ate plenty of fresh fruit - today involved apples and pineapple.



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Kept posture in mind and often pulled my shoulders up, back and down (in that order).



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Decluttered four magazines into my donation box. I aim to add a few items each day and drop it off when it's full.



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Had two chic sightings. The most exciting one was at the supermarket. I recognised a young woman I remembered as working at one of the makeup counters at our nearest mall. She has short silky blonde hair and is very slim. She was dressed in a classic style - dark skinny jeans, ballet flats, fitted jacket over a slim fitting top and carried a bowling bag over her wrist.



The way she walked and held herself and her confidence made you want to look at her. She was just so polished - her grooming, her clothes. When I passed her I felt happy that my trolley held only good things. Imagine the shame if it was full of rubbish!



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Tonight at a friend's fortieth - casual drinks and a barbeque at home - I ate only at dinner (no snacks), had two drinks and plenty of water. Tomorrow I will be slimmer and fresh-minded.



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If you feel like you want to make September a chic month for you as well, please join me. You are welcome to share your mini-chic accomplishments for the day (or the previous day if you read in the morning) in the comments section. It would be lovely to have you along for the ride!

Friday, September 2, 2011

Starting a Law Firm in a "Bad Economy"

If you read any of the comments on this blog, you'll notice a pseudo discussion that broke out regarding Wednesday's post on the starting a law firm mastermind session I recently attended. It wasn't going the way I wanted it to (i.e. nothing productive was being said) so I issued a challenge to the commenter - tell us your story and let us see if we can help you past your problem. Hopefully they will accept the challenge.



One of the issues I had with the commenter's comment was the idea that things are tough because the economy is bad. Now, don't get me wrong, I know the economy is bad, and, honestly, it's probably going to get worse. But if I ever talk to you I don't want to hear the economy is bad, and here are just a few reasons why.

1. The Economy is Macro - Your Law Firm is Micro

When people talk about the economy they talk about it in one of two ways. They either talk about the country, like "the stock market just tanked again because a new jobs report came out and it sucks" or they talk about themselves personally, "the economy sucks because I lost my job and can't find another one."



The truth of the matter is, for most people, the economy is just fine. People have jobs. People work. People pay taxes. People buy boats. People buy houses. People go on vacation. These people are our potential clients.



When you start a law firm your goal should not be to take over the legal needs of every person in the United States. You pick a niche so you can focus on a specific group of people. Within that group of people I'm sure some people have money and some don't. Take an hour to sit down and think about where the potential clients with money are and then go get them.

2. The Economy Provides a Great Excuse to be "Special"

One of the things we talked about in our mastermind was the need to be special, and the need to get over that. Being special can happen in two ways.



The first way it can happen is by comparing yourself to others to make you feel like the better person. This can manifest itself in many ways, but the one we all know is the person you talk to that can never just say congratulations when you've accomplished something. They've always got to have a story that's better than yours. They've always got to be seen as the best.



The second way is comparing yourself to others to make you feel like the worse off person. This can also be known as the pity party. The idea is by making others see how much you are struggling, how much pain you are in, they'll feel bad for you and give you some attention.



This business about the economy is a great way to feel special by getting people to feel bad about you. By telling everyone you meet how terrible the economy is, you can get a lot of sympathy, a lot of well wishes, and a lot of pats on the back. The problem is, you're still going to be poor.

3. A "Bad Economy" Gives You an Excuse to do Nothing to Build Your Law Firm

If it's the economy's fault that everything is so bad, then I guess there's nothing you can do to change it. You'll just have to wait around until the economy improves to make any money. Hopefully it improves.



The truth is, there is money out there. There is a lot of money out there. You just have to go find it. And finding it is going to take some courage. It's going to take doing things that you have never done before. And the scariest part about this whole thing? It's not going to take a lot of money, but you're going to have to risk falling flat on your face.



Times have changed dramatically from even 10 years ago. Things are not done the same way they once were. People are walking around with smartphones and iPads. They are working from home. They are using their minds much more than their hands. They are partnering with people around the world. And they are becoming much more sophisticated from a marketing standpoint (and by sophisticated I simply mean a lot more skilled at weeding out information that is not important to them - i.e. advertising).



If you want to start a successful law firm you are going to have to step out of the box, set the box on fire, and start building a new box. For example, one of the things I do when I think about marketing is take a look at what everyone else is doing. If I'm doing that I stop and re-evaluate to see if I can come up with a way to do it just different enough (or completely different if necessary) to set myself out from the crowd or reach people in a new and exciting way. That is how you become successful, in the law business or any business.

Stop Talking About Your "Economy" and Start Getting to Work

Before I go any further, by the way, I want to make one thing clear - this post is not aimed directly at the commenter from Wednesday - it is aimed all of us. We all have our "economy" sticking point. We all have that thing that we fall back on to rationalize why we didn't do something or why something didn't pan out. We all have something to explain why we aren't reaching our full potential.



Today is the day that you should shed those crutches. Recognize and embrace that success beyond your wildest dreams is possible. Believe that you can be as successful as you want to be at this, and then attack this endeavor and your life with the excitement that it deserves.



I hope anonymous sends me that email.



In the comments, I want you to tell me two things:
1. What is your "economy?"



2. What can you do to get over your bad economy?
Can't wait to hear from you!

2nd Day in a Chic September



For the month of September I plan to document daily steps I have taken towards a chic, elegant and healthy life. My goal is to keep uppermost in my mind the kind of life I want to live. I will be focusing on the small things I do each day that lead me towards my goal, rather than away from it.



Here are today’s mini-chic accomplishments:



In the morning I like to get up early and have one or two cups of tea whilst catching up with blogs. I then go and have a shower and start my day. I began doing this quite some time ago when I felt guilty at reading blogs at night while my husband sat abandoned on the sofa.



I do a bit of blogging in the evening but so that I don’t lose track at either end of the day I set the oven timer for the amount of time I want to spend in front of the screen. When the beeper goes off it breaks my hypnosis and at the very least I have to get up and switch it off. There are benefits to living in a tiny home where the dining table is three steps from the oven.



So in a very long-winded way I am saying a timer is a valuable tool for living well and not spending hours doing nothing.



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This morning I worked from home. It wasn’t exactly warm and the rain was lashing my lavender plant outside, but it wasn’t quite cold enough to turn the heater on. Sitting there slightly cold, updating our shop website which is rather repetitive work, made me think of food. ‘What can I eat?’ my inner piglet was asking. It was 9.20am and I had a decent breakfast only two hours before.



So instead of going through the pantry I put another layer of clothing on, made a big mug of green tea and lit one of my candles – a coconut-scented Australian ‘Sniff’ soy candle to give a bit of warmth to the room. These things coupled with soft classical music playing in the background helped improve my happiness, and I got through the morning without consuming a single and unnecessary calorie.



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I also made sure I had plenty of water all day today, and remembered to breathe. I am terrible at not breathing!



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If you feel like you want to make September a chic month for you as well, please join me. You are welcome to share your mini-chic accomplishments for the day (or the previous day if you read in the morning) in the comments section. It would be lovely to have you along for the ride!

Thursday, September 1, 2011

Vote for My New Book--NH Literary Award Finalist!

My new book, Your Book Starts Here, is now a finalist for the New Hampshire Literary Awards in the nonfiction category.  Pretty thrilling!
It's also up for a People's Choice award.  If you'd like to help me out by voting for Your Book Starts Here, please feel free to click here 

A Chic September



I’m embarking on another thirty days of chic. My goal is to keep uppermost in my mind the kind of life I want to live. The difference this time though is that I will be focusing on all the small things I do daily that lead me towards my goal, rather than away from it.



‘Petit à petit l'oiseau fait son nid’

‘Little by little the bird builds its nest’

(French proverb)




The kind of words that inspire me and that I like to imagine apply to my life are ones such as: elegant, stylish, chic, refined, quiet, simple, healthy, low-stress and low-maintenance.



September feels like a lovely fresh month to me. It is change of seasons – Spring here, Autumn in the Northern hemisphere. They are important times of the year for making sure we are heading in the right direction, both in fun ways such as how we present our clothed selves to the world, but also in deeper ways such as making sure we are living a life we are happy with and one that we feel aligns with our innermost self.



Each day in September I will document steps I have taken towards a chic, elegant and healthy life. Even just thinking about doing this latest 30 Chic Days has been having a positive effect on decisions I have made on what to do or not do at a given time.



Here are today’s mini-chic accomplishments:



Getting up when the alarm went off. This meant I had time for a leisurely start to my working day. If I turn the alarm off and roll over back to sleep I will be rushing around to leave the house.



Applying body lotion all over after my shower. I do this every day and it feels such a luxe treat. I also imagine chic Paris women doing the same thing before they head out for their day.



Spent time drying and styling my hair properly.



Enjoyed fresh fruit and a milky coffee for breakfast.



Attended a WW meeting, the first in six weeks. I decided to go monthly rather than weekly and it didn’t do me any favours. My weight today was almost identical to six weeks ago, so that’s something at least. I have now diarised to go every week. It doesn’t cost me anything as I am below my official WW goal weight; really, I don’t know why I stopped going as it always inspires me and sets me up for the week. And I still have a little way to go before I reach my actual goal weight – my ‘chic’ weight.



Walked to and from my yoga class at lunchtime. It’s a 20 minute walk each way and I’m glad the rain held out until the afternoon. I really miss the walk component if it’s too, too rainy (it has to be really wet for me not to walk).



Did some research on home decor. It seems my husband and I are in agreement on our preferred home furnishing shades and the style/s we like. We are seeing a house for sale for the second time on the weekend and even though we know it might not pan out, we are both decorating it in our head, on a budget of course. I know I'm putting the cart well before the horse, but it's fun.



And lastly I am heading off to bed early tonight, it will be around 9pm when I hop into bed with a book. This costs nothing, feels like a treat and is so good for you. I read this quote in a chick lit book I finished last month and had to save it – ‘Early to bed, early to rise, gives a girl energy and skinny thighs’ – Bella in Babyville by Jane Green.



If you feel like you want to make September a chic month for you as well, please join me. You are welcome to share your mini-chic accomplishments for the day (or the previous day if you read in the morning) in the comments section. It would be lovely to have you along for the ride!